Pistachio Overnight Oats with Pistachio Cream
These pistachio overnight oats are thick, creamy, and full of bold pistachio flavor. Made with pistachio cream and almond extract, they’re an easy, make-ahead breakfast perfect for meal prepping.
Equipment
- 1 large mixing bowl
- 5 mason jars for serving
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Ingredients
- 195 grams whole rolled oats
- 66 grams pistachio cream
- 30 grams chia seeds
- 480 grams unsweetened vanilla almond milk or pistachio milk
- 2 teaspoons pure maple syrup
- ¼ teaspoon almond extract
- ⅛ teaspoon salt
- 65 grams chopped roasted pistachios for topping
Instructions
- In a large bowl, stir together the rolled oats and pistachio cream until the oats are fully coated.195 grams whole rolled oats, 66 grams pistachio cream
- Add chia seeds, almond milk, maple syrup, almond extract, and a pinch of salt. Stir well to combine.30 grams chia seeds, 480 grams unsweetened vanilla almond milk, 2 teaspoons pure maple syrup, ¼ teaspoon almond extract, ⅛ teaspoon salt
- Cover the bowl and let it sit at room temperature for 15 minutes so the chia seeds and oats can start to absorb the liquid.
- Transfer the mixture to individual jars or keep it in the bowl. Cover and refrigerate for at least 6 hours or overnight.
- In the morning, stir the oats and add a splash of milk if they’re too thick. Top with chopped pistachios and your favorite toppings before serving.65 grams chopped roasted pistachios
Notes
Pistachio cream: If your pistachio cream is thick, microwave it for 20-30 seconds to make it easier to mix with the oats. Pistachio butter can be used instead but may require extra sweetener.
Milk options: Use any milk you like, dairy or non-dairy both work! Almond, oat, or pistachio milk add great flavor.
Storage: Store in the fridge in an airtight container for 4-5 days. Add a splash of milk before serving if the oats are too thick.
Serve cold or warm: These oats are delicious straight from the fridge, but you can also warm them in the microwave with a little milk.
Nutrition
Serving: 1servingCalories: 318.6kcalCarbohydrates: 40.7gProtein: 10gFat: 13.9gSaturated Fat: 1.7gPolyunsaturated Fat: 4.9gMonounsaturated Fat: 6.4gTrans Fat: 0.01gSodium: 63mgPotassium: 346.9mgFiber: 8gSugar: 7.9gVitamin A: 57.2IUVitamin C: 0.8mgCalcium: 97.6mgIron: 2.8mg
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