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Blueberry cheesecake overnight oats in a jar on a striped napkin.

Blueberry Cheesecake Overnight Oats

Megan Weimer
These blueberry cheesecake overnight oats will make you feel like you're eating dessert for breakfast! They're made with nutritious ingredients like whole rolled oats and chia seeds. They're sweet, creamy, and made with tangy cream cheese.
4.88 from 16 votes
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Prep Time 10 minutes
Soaking Time 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Cuisine American
Servings 5 servings
Calories 329 kcal

Equipment

  • 1 mixing bowl
  • 5 jars to store the oats

Ingredients
 
 

  • 2 cups whole rolled oats
  • 2 tablespoon chia seeds
  • ⅓ cup cream cheese softened
  • ⅓ cup Greek yogurt plain
  • 3 tablespoon maple syrup
  • 2 teaspoon vanilla extract
  • 2 cups almond milk
  • 2 cups blueberries fresh or frozen

Instructions
 

  • Add the oats, chia seeds, cream cheese, Greek yogurt, maple syrup, vanilla extract, and almond milk to a large mixing bowl. Whisk vigorously until smooth. Let thicken on the counter for 5-10 minutes.
    2 cups whole rolled oats, 2 tablespoon chia seeds, ⅓ cup cream cheese, ⅓ cup Greek yogurt, 3 tablespoon maple syrup, 2 teaspoon vanilla extract, 2 cups almond milk
  • If using frozen blueberries, heat them in the microwave for about 30 seconds in a microwave-safe bowl. Mash the blueberries with a fork until the consistency is jam-like.
    2 cups blueberries
  • Evenly distribute the oat mixture between 5 jars and layer the blueberries on top. Alternatively, mix the blueberries in with the other ingredients if you don't want to layer them.
  • Seal the jars with a lid or cover tightly with plastic wrap. Place in the refrigerator and let soak for at least 4 hours or overnight. 
  • Once the oats have soaked up all the liquid, add toppings and enjoy. Serve cold or warmed for 30 seconds in the microwave.

Video

Notes

Any kind of yogurt and milk can be used. Nutritional information has been calculated using full-fat Greek yogurt and almond milk.
Use whole rolled oats, also known as old-fashioned oats.
Adjust the maple syrup to suit your preference.
Storage- The oats will stay fresh when refrigerated in an airtight container for up to 4 days. If they get too thick, dry, or stiff, mix in a splash of milk before serving.
Freezing- Freeze in a freezer-safe container for up to 1 month. Let thaw overnight in the refrigerator before serving.
 

Nutrition

Serving: 1jarCalories: 329kcalCarbohydrates: 46.4gProtein: 9.2gFat: 9.2gSaturated Fat: 4.2gPolyunsaturated Fat: 1.9gMonounsaturated Fat: 2.7gTrans Fat: 0gCholesterol: 18.1mgSodium: 132.6mgPotassium: 332.6mgFiber: 7gSugar: 14.7gVitamin A: 94.8IUVitamin C: 5.8mgCalcium: 302.3mgIron: 2.5mg
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