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+ servings
Two mugs full of pink rose moon milk garnished with dried pink rose petals. Two hands are holding one mug. The mugs are surrounded by a napkin, white roses, rose petals, and a small bowl of honey

Rose Moon Milk

Megan Weimer
This pink rose moon milk is a dairy free sleep tonic made with tart cherry juice concentrate, rose water, and beetroot powder. Get ready to catch some zzz's!
4.72 from 7 votes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine Indian
Servings 1 serving
Calories 43.4 kcal

Equipment

  • 1 saucepan
  • 1 whisk

Ingredients
  

  • 8 oz unsweetened plant milk oat, almond, coconut, or cashew
  • ¼ cup tart cherry juice concentrate
  • 1 teaspoon beetroot powder
  • ¼ teaspoon ashwagandha powder
  • 2 teaspoon raw honey
  • 2 teaspoon rosewater
  • 1 dash ginger freshly grated

Instructions
 

  • Add all of the ingredients to a medium saucepan on the stove with the burner on medium heat.
    8 oz unsweetened plant milk, ¼ cup tart cherry juice concentrate, 1 teaspoon beetroot powder, ¼ teaspoon ashwagandha powder, 2 teaspoon raw honey, 2 teaspoon rosewater, 1 dash ginger
  • Whisk the ingredients together vigorously until well combined.
  • Serve in mugs right as the liquid begins to froth and steam. Garnish with cinnamon, rose petals, and other toppings of your choice.

Notes

A dash of ground ginger can be substituted in for fresh ginger.
Pure maple syrup can be used instead of honey to make this recipe completely vegan.
My favorite plant milk for this recipe is oat since it is so creamy.

Nutrition

Serving: 1Calories: 43.4kcalCarbohydrates: 11.7gProtein: 0.1gFat: 0.01gSodium: 0.7mgPotassium: 11.4mgFiber: 0.1gSugar: 11.5gVitamin C: 0.1mgCalcium: 1mgIron: 0.1mg
Tried this recipe?Let us know how it was!